Bodies Integrated’s Blog

a massage and wellness blog

Standing Pilates Workout

Alright, so most of you know how crazy I am about Pilates, especially Mat Pilates. Imagine my excitement when I came across ITSkyline Blog, which features a new workout happening in Crunch. I love Crunch fitness for being innovative and just plain ole’ cool. Check out this blog and maybe I’ll see you there!

http://www.itskylineblog.com/2009/04/new-way-to-pilates-exercisestanding.html

Peace, BB

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